Appointments

AYM is a deep tissue oil massage followed by assisted yoga stretches. It is adjusted to suit client needs, whether that is relaxing, energising, soothing, deep or remedial.

Practitioners use their thumbs, hands, elbows and forearms and sometimes their feet to reduce tension in the muscles during a Traditional Thai Massage.

Aromatherapy Massage uses essential oils to improve your physical and mental wellbeing. The oils are diluted and applied to the skin during massage

Indian Head Massage is an ancient complementary therapy. This relaxing treatment uses acupressure massage on the head, face, neck and shoulders.

Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various parts of the body. It is safe, painless and non-invasive.

The G5 Vibration Massage Therapy works by creating a gyratory soft tissue massage effect on muscles and deeper tissue. It can aid full body weight loss and body contouring.

This anti-aging facial LED massage is an excellent solution for people looking to rejuvenate their skin and achieve a brighter complexion. The device promotes blood circulation and collagen growth resulting in fewer wrinkles and fine lines.

Tailored to fit your lifestyle and daily commitments, our Nutrition Consultation helps to build a detailed picture of your eating habits, medical history and any other concerns you have about your health and wellbeing to form a customised eating plan.

Thai Oil Massage removes toxins, boosts the skin and brings very deep relaxation. With towels draped over you, your therapist will apply pressure to relax and rejuvanate the body.

Swedish Massage uses a variety of strokes and techniques to relax the body. This could be a combination of kneading, rubbing, tapping, vibration and compression.

A Pregnancy Massage is a gentle, hands-on massage that is customised especially for a pregnant woman. It uses gentler strokes and is performed in a comfortable position.

Hot Stone Massage is a specialist therapy that uses smooth, flat, heated stones that are positioned along the spine, in the palms of your hands, alomg your legs and between the toes.

A Body Scrub Massage is a rejuventing spa treatment that combines exfoliation and relaxation to cleanse and smooth the skin while relieving tension.

This massage uses a range of techniques to stimulate pressure points on the face, neck and shoulders while cleansing your skin with unique Vitamin C lotions, toner, oils and balms.

Vitamin B12 Shots can improve mood, energy levels, and promote overall wellness by enhancing cerebral functioning and cardiovascular health. It can also help with burnout, migraines, post-party feelings and nausea.​​