🌟❤️Your Wellbeing Journey Starts Here! ❤️🌟

 

🌟 Join Us for an 8-Week Radiant Reset! 🌟

 

Ready to step into 2024 feeling vibrant, strong, and confident? Start your journey with Guilda and our team on our Radiant Reset Transformational Programme, designed to help you embrace lasting change, one mindful step at a time.

 

✨ Here’s What You’ll Achieve:

🌱 Build a powerful connection to yourself and your choices.

🥗 Develop mindful eating habits for true nourishment.

💪 Feel stronger, more aligned, and full of vitality.

🌟 Gain the confidence to maintain a healthier, happier YOU for life.

 

💼 What’s Included in Your Radiant Reset:

✅ 3x Group Fitness Sessions (Mat, Semi-Private Reformer Pilates, or Combo – your choice!)

✅ 1x Weekly Massage Therapy – because self-care is key!

✅ 1x 45-Minute Nutritionist Consultation Weekly – tailored just for you.

✅ Weekly Food Log Reviews & Nutrition Advice Plans – to keep you on track.

 

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📅 Weekly Milestones to Transform You:

🌟 Week 1: Build your foundation and connection.

🌟 Week 2: Discover the power of mindful eating.

🌟 Weeks 3-4: Boost your energy and motivation.

🌟 Weeks 5-6: Strengthen your body and habits.

🌟 Weeks 7-8: Embrace confidence and lasting change.

 

By the end of these 8 weeks, you’ll experience a joyful sense of control over your lifestyle, eating, and exercise, while cultivating habits that truly last.

 

🎉 Let’s Make This Your Most Radiant Year Yet! 🎉

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🌟 Start anytime from January 2025, 𝙑𝙚𝙜𝙖𝙣𝙪𝙖𝙧𝙮 𝙈𝙤𝙣𝙩𝙝!

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📩 Sign up today and take the first step toward a healthier, happier YOU.

 

💪 We’re with you every step of the way. Let’s do this together! 💪